Bite of Chocolate daily to Boost your BP
when you reach that Hershey bar, we know that you only need one or two bites of chocolate to reap the benefits.
A new study has suggested that a bite of chocolate a day may enhance their workouts, theNew York Daily News reports.
The scientists gave a group of mice a dose twice a day of purified form of epicatechin, head of beneficial compounds of cocoa. These mice outperformed the group of mice that had received the extra chocolate-y, according to researchers at the University of California at San Diego.
