Glowing Skin on the Body is Also Essential to Overall Beauty
Glowing skin on the body is also essential to overall beauty, especially if the person intends to show it off. Unfortunately, prolonged exposure to the elements hastens up the skin’s ageing process, leaving it dry or flaky. Dead skin cells are more or less the usual end result. For this reason, regular exfoliation (at least once a week) is recommended. The skin sheds off dead skin within a month, but this process slows down with age, so the skin needs a little help, and the benefits are immediately very appreciable. Using a body mitt or scrub in massaging the skin during a bath, work over the body and scrub it in circular motions. Use soap or body shampoo which does not contain harsh ingredients, as this may irritate the skin.
Ultraviolet rays are known to dramatically speed up the skin’s aging process, and in worst cases, may even cause cancer. Avoid the sun in the peak hours of the afternoon; if this is unavoidable, protect the skin through a regular application of sunscreen. Sun block products with an SPF factor of 15 are compatible with most skin types. For warmer areas, a higher rating may be needed. Apply the sunscreen at least half an hour before going out, so the skin will have ample time to absorb the lotion. Then make a fresh application every two hours in order to keep up the protection.
Hydration is a very important part of skin care. To this effect, an intake of plenty of water helps significantly. This maintains the steady hydration not only of the skin, but of the entire body as well. Regular exercise is also an important requirement, since it improves blood circulation on the skin, and gets rid of toxins through sweat. Maintain a healthy diet which is rich in essential nutrients, vitamin C, and other antioxidants, as it effectively nourishes the body, and the skin will share in the benefit. Finally, use cosmetic products and lotions which are hypoallergenic, and are compatible to the personal skin type. This ensures that the application will lead to supple, and not inflamed or irritated skin.
Literary authors never focus on hands as a narrative object without any definite purpose. The hands tell much about someone’s personality. Beautiful hands reflect the person’s deep sensitivity. The handshake is an inevitable part of the socialization process, and the firmness of the shake, the texture and the softness of the hands can even make or break a deal. Hands are one of the more important aspects of relationships, since they are the primary agents of touch. In this sense, proper hand hygiene is necessary.
Regular cleansing of the hands after a particularly tough day is needed in order to clean the pores thoroughly. A variety of hand cleansers and special lotions are available on the market, so there are enough options to choose from. If soap is preferred as an antiseptic, it is advisable to use one with mild ingredients. In drying the hands after washing, rub them briskly with a coarse washcloth, in order to fully remove any residue which may have been left.
Hands tend to dry easily after prolonged exposure to water and detergents, so keep them moisturized with an application of mild hand lotion, preferably right after washing. Massage them firmly so as to stimulate blood circulation and to restore their natural warmth. Skin exfoliation is also necessary, at least once a week, in order to get rid of dead skin cells.
Unfortunate scars may be reduced by rubbing the area with lemon peels, at least seven minutes every day; results are observable within a week of the treatment.
The hands could use some added protection, especially from laborious work. Use gloves while doing the dishes, while gardening or doing the laundry; apply sun block when an extensive outdoor activity is intended; and take extra precaution before using sharp implements in order to avoid possible injury.
Probably the most neglected body part (particularly for men) the feet could use some much-needed pampering. For softer feet, try dipping them in warm water, mixed with a teaspoon of herbal shampoo and baking powder; soak them in for a good 15 minutes, before drying them. Then apply foot cream as a final treatment. Try this treatment for two weeks, every night before going to bed, to see favorable results.
Home made intensive foot treatments are possible with a mixture of about five drops of vinegar and five tablespoons of curd, blended into a dish, before applying the paste on the feet, and particularly on the areas between the toes. Let the paste set for ten minutes before washing it off with warm water. The treatment will help in the rejuvenation and exfoliation of the feet, and promotes healthier blood circulation in the area.
Dry skin on the feet and cracked heels may be treated with a mixture of equal parts of glycerin, fresh cream and honey. Apply the paste generously on the feet and let it set for at least 15 minutes before washing it off with warm water. Try this remedy every night before going to sleep, at least once every three days.
Stubborn heel cracks may be remedied with a solution of warm water, with 10 ml of lemon juice, and 20 ml of coconut oil. Dip the feet in the solution for a good twenty minutes, and then scrub the heels with a pumice stone. Dry the feet before applying foot cream. Do this treatment every three days before going to bed, and as soon as an improvement is observed, the process can be done on a weekly basis.
Preparation of a home made foot moisturizer is easy enough, and it works. Just mix equal portions of rose water and glycerin, and this paste-like consistency will serve as an efficient after treatment.
The knees and the elbows are particular problem areas because the skin on them are lacking in enough oil glands, that’s why they dry and flake up pretty easily. This is also the reason why the skin on these areas is darker than that on the rest of the body. Skin without moisture leads to dead cells and accumulated dirt. Special attention must be given to them in order to achieve lasting results.
To exfoliate the skin on the area, use a pumice stone, rubbing it with moderate firmness. Moisturizing products are particularly effective for the purpose. Coconut and olive oil are also good remedies. Make the applications frequent; and perform them especially after taking a bath, as the skin is more prone to immediate dryness after toweling.
In order to lighten the skin tone on the area, try preparing a solution of fresh milk cream with a pinch of turmeric powder and three drops of basil leaf extract. Apply this mixture on the darkened area and leave it to set overnight, and then wash it off in the morning. Within a week of the treatment, the lightened skin tone is significantly observable.
To achieve similar results, an application of a besan flour and lime juice paste is also recommended. Leave the paste on for 15 minutes before washing it off. For dark elbows, try halving a lemon and putting each piece beneath each elbow, in order to achieve a natural bleaching effect.
Pampering of the nails can be done with manicures and pedicures. These procedures not only give nails a makeover, they also help in adding durability and strength to otherwise soft cuticles. For hand nails, French manicures are the best way of showing that they are well taken care of. This kind of treatment is popular since it gives the nails a classic and elegant look. First, soak the hands in warm water, followed by a brisk exfoliating scrub. Then trim and shape the nails with a cutter and an emery board. After this prep up, apply a base coat of nail polish. Then, using an eyeliner brush, apply a thin coat of white nail polish on the tips of the nails, making sure that it is even enough to look like it was professionally done. After letting the nails dry out, apply a beige or light pink coat, and finally, a clear and chip-proof coat as a top finish.
For beautiful nails in a pinch, try faking a French manicure. Dig the nails into a bar of white soap; let the antiseptic sink into the cuticles for five minutes, before washing it off thoroughly. This will help give the nails a distinct white tip. Then apply a clear coat of polish to give the nails a subtle sheen.
Toe nails can also be given a French pedicure, although a solid color would be more appealing. First, prepare a soaking solution of lukewarm water, hydrogen peroxide, and a pouch of pedicure shampoo. Then rid the toenails of chipped, old nail polish with a nail paint remover. Presoak the feet in the solution for thirty minutes; then apply cold cream on the toenails, and dip them one more time for another half hour. Once the nails are prepped up, clean them with the use of cuticle scissors, and file them with an emery board (move the file from the edge, working in towards the centre, for a more rounded look). After the trim, buff the nails, before applying a base coat of polish. Let it set for at least five minutes before applying a solid color of nail polish.
